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Army Manual of Physical Training, by United States Army
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This old military training manual from the United States Army has much better exercise and workout information than anything you'll find today from the military.
Includes exercises with:
Bodyweight
Gymnastics with Pommel Horse, Parallel Bars, Rings and More
Rope Climbing
Indian Clubs
Dumbbells
Swimming
Fighting
Even using your rifle!
Over 320 pages in it's original version.
- Sales Rank: #2275256 in eBooks
- Published on: 2013-01-10
- Released on: 2013-01-10
- Format: Kindle eBook
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