Free PDF How to Grow Long Hair with Herbs, Vitamins and Gentle Care: Natural Hair Care Recipes for Hair Growth and Health (Skin Care Books, Beauty B
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How to Grow Long Hair with Herbs, Vitamins and Gentle Care: Natural Hair Care Recipes for Hair Growth and Health (Skin Care Books, Beauty B
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Best Kept Secrets for Long and Beautiful Hair!
The secrets to having long and healthy hair have been known for ages but there are still lots of girls and women that do all the wrong things to their hair and never understand why it damages instead of growing.
In this book I have put all the important steps you have to follow in order to grow long hair as well as almost all the herbal remedies, treatments and centuries-old tips that can help you in the process.
The food you should eat, the precautions you should take and the different essential oils, vitamins, herbs, fruit and vegetables you can use to nourish your hair are all collected in a very comprehensive way to give you fast results with growing it to its optimal length!
The hair masks that I recommend in my book are fantastic alternatives to commercial cosmetic products and have the very important advantage of being at the same time completely natural and with excellent results.
Table of Contents:
Introduction
Hair Growing Tips
Nutrition for a Healthy Hair Growth
Centuries-old Tips on How to Use the Moon to Grow Your Hair
General Rules for Applying Homemade Hair Masks
Basic Ingredients of Homemade Hair Shampoos, Masks and Conditioners
Natural Homemade Shampoos
Baking Soda Wash
Egg Yolk Shampoo
Tea Tree Oil Shampoo
Pomegranate Oil Shampoo
Lemon and Egg Shampoo
Avocado Shampoo
Moisturizing Egg Shampoo
Yogurt Shampoo
Homemade Hair Treatments that Stimulate Hair Growth
Oatmeal Hair Mask
Burdock Hair Mask
Burdock Root Rinse
Vitamin A Hair Mask
Mustard Hair Mask
Castor Oil Mask
Rosemary Rinse
Almond Oil Treatment
Nettles Hair Rinse
Lemon Juice and Coriander Leaves
Onions for Long Hair
Egg and Onion Mask
Green Tea and Tea Tree Oil
Potato and Aloe Vera Hair Mask
Cinnamon Honey Mask
Beer and Egg Hair Mask
Egg Yolk and Honey
Treatments to Get Rid of Dandruff
Thyme Dandruff Treatment
Thyme Hair Rinse
Strawberry Dandruff Mask
Camphor Oil Mask for Dandruff
Camphor Rinse
Coconut Lemon Mask
Ginger Dandruff Treatment
The Best Homemade Hair Masks
Masks for Dry Hair
Warm Oil Treatment
Nourishing Cocoa Mask
Coconut Mask
Simple Dry Hair Banana Mask
Sweet Banana Mask
Banana Avocado Hair Mask
Avocado Dry Hair Mask
Dry Hair Egg Mask
Masks for Oily Hair
Basic Mask for Oily Hair
Baking Soda Mask
Yogurt Mask for Oily Hair
Honey and Apple Cider Mask for Oily Hair
Strawberry Hair Mask for Oily Hair
Avocado Mask for Oily Hair
Simple Clay Mask
Egg Yolk and Clay Mask for Oily Hair
Nettle Rinse
Walnut Leaves Rinse
Lavender Water Rinse
Apple Cider Vinegar Rinse
Coffee or Black Tea Hair Rinse
Masks for Combination Hair
Masks for Normal Hair
Milk and Honey Mask
A Nourishing Normal Hair Mask
Beer Treatment for Normal Hair
Beer Rinse
Regenerating Mask
Coconut Oil Mask
Clay Mask for Normal Hair
About the Author
Before You Go
- Sales Rank: #167350 in eBooks
- Published on: 2014-07-31
- Released on: 2014-07-31
- Format: Kindle eBook
From the Author
Growing long hair is easy when you know what is good for your hair and what is bad.
It is even easier when you follow my advice, stay away from harsh chemicals and treatments, trim your hair the right way and nourish it with herbs, vitamins and essential oils.
From the Inside Flap
Introduction
For the majority of people pampering your hair with homemade shampoos and masks is more time consuming and complicated than using commercial ones. That's why a lot of women don't even try to replace the products they are used to with something they don't know the effects of. Even when they know that shampoos and hair masks are full of harmful chemistry, women still use them because they feel there is no alternative at all. For many years I too had stopped using homemade hair masks because I either didn't have the time or the will to replace old habits and try something new. Only recently have I started again really thinking what substances I surround myself and my family with, and started eliminating one by one every potentially harmful product in my house. Without being a fanatic, I try to use more natural products in every aspect of our life. That's how I rediscovered homemade hair masks. That, and the fact that I decided to grow long hair again. So after more than a year, I can say that to have and to maintain beautiful, thick and shiny hair is a lot easier than I had initially thought, and it is also very rewarding. Every woman feels good and happy when she has beautiful hair and the experience of preparing a hair mask at home is actually very exciting and pleasant when you know you are doing it for yourself. You just have to experiment to find out what mask works best for your hair. Try different combinations of ingredients which you think might work for your hair type; adjust the length of time you leave the mask on your hair, and the quantities of each ingredient in the mixture you use. Everybody's hair is different, so your ideal recipe will be unique too. For me, it seems bananas do miracles especially when combined with oatmeal and a little apple cider vinegar. But I am still experimenting and feeding my hair with different masks because it is fun and, if the mask doesn't seem to be the right one, it is no big deal - next time I make something different.
Just remember that healthy hair comes only when we take care of our overall health. There are major steps everyone can follow in order to have healthy, thick and long hair and the most important ones are following a healthy diet with lots of fruit, vegetables, whole grains and proteins, doing enough physical exercise, and, last but not least, getting enough sleep and relaxation.
About the Author
Vesela Tabakova lives in Bulgaria with her family of five, a crazy Jack Russell Terrier and three adopted dogs.
Reading is her passion and coffee is her drug of choice. She loves cooking and preparing natural, homemade beauty products for family and friends. Her inspiration comes from many tried and tested recipes which circulate within her extended family, but she also experiments all the time in order to create new and varied recipes, better suited to modern tastes
Most helpful customer reviews
7 of 7 people found the following review helpful.
Great Hair Care Recipes
By fish illustrator
I don't think the title says enough about this book. This is a great book full of recipes for your hair, that you can make it home. The more chemicals they put in our hair products the further I get away from buying commercial hair products. I really appreciate the natural recipes that I can apply to my hair and scalp. Vesela has included several recipes just for dandruff. This book is simple and easy to read with no fluff.
I don't have a problem growing long hair, I have donated to Locks of Love twice in the past 2 years (over 28 inches of hair!) But I do care a lot about what I put on my hair and scalp and I love these simple, healthy recipes and remedies.
7 of 8 people found the following review helpful.
How to Grow Long Hair with Herbs, Vitamins and Gentle Care
By Amazon Customer
I'm really enjoying Homemade Beauty Treatments and Skin Care Recipes by the same author, and this book is definitely very attractive for someone like me, who loves looking after her hair, but hates the chemicals in shampoos and conditioners.
Natural ingredients and easy to make recipe: what's not to like!
4 of 4 people found the following review helpful.
A Well Written, No Nonsense Guide to Hair Care
By MartyH
I really like this author's approach. Don't let the size of this book fool you, there is a wealth of information and resources for those wishing to grow long, healthy hair. The directions are creative and easy to follow, and there really is something for everyone no matter what type of hair you have. So often with these types of books there's far more 'fluff' than real content - that's clearly not the case with this book.
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